Psychotherapy & Counselling Services
Changes with COVID-19
Attached Psychotherapy is offering additional services remotely via telephone and secure video platforms
Approaches
We value authenticity, connection, and engagement in our approaches to psychotherapy. We believe in having genuine, reflective conversations with clients, while pulling from a variety of approaches, including Emotion-Focused Therapy, Cognitive Behavioural Therapy, Attachment Theory, Narrative Therapy, and Psychodynamic Theory.
When it comes down to it, we believe that therapy is most effective when you can genuinely connect with your therapist, and when that connection fuels you to embrace vulnerability, acceptance, and change.
Fees
Following a free phone consultation, we offer 50-minute psychotherapy sessions at a rate of $165 per session for both individuals and couples. Psychotherapy services may be covered under your extended health benefits package.
Individual Counselling
Looking to explore your goals one-on-one? We specialize in working with clients struggling with depression, anxiety, trauma, self-esteem, and relationship issues.
Couples & Relationship Counselling
Every relationship encounters challenges. If you are looking to improve communication, connection, and attunement, Attached Psychotherapy can help.
Supervision Services
Supervision services are available for Qualifying Registered Psychotherapists, working to expand their skills and grow into their own unique, dynamic approach.