Welcome to Attached Psychotherapy

A practice dedicated to everything that makes up attachment - connection, disconnection, trauma, and repair.

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Psychotherapy & Counselling Services

Sometimes we arrive to a place where it’s time to access support. Attached Psychotherapy offers a wide variety of psychotherapy and counselling services for individuals, couples, and families.

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Blog & Additional Content

Looking to learn more? Interested in our approaches? Check out this additional content to spark reflection and improve well-being.

 

Affordable Therapy Services

Attached Psychotherapy is excited to offer affordable sessions at a rate of $40/session beginning in September 2026 with a Masters-Level Intern. First session is FREE!

 
 

Anxiety: A Protective Connection to the World Around Us

Explore how anxiety impacts our sense of identity and how we relate to others.

“Staying vulnerable is a risk we have to take if we want to experience connection.”

— Brene Brown